After a spinal injury in 2018, I experienced significant change in my life. I retrained as a life coach, transitioning from my previous career as an artist and educator. Through my creativity and personal development journey of overcoming hurdles, I am here to help you navigate life's challenges, particularly during times when you feel stuck and want to reclaim your life. Together, we can work on effective goal setting and stress management strategies that empower you to tackle life on your terms. My favorite affirmation from Henry Ford resonates deeply with this journey: 'Whether you think you can or you can't, you're right.'